@sarah_licious_eats

Cinnamon & Vanilla Poached Plum Toast

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A recipe by @sarah_licious_eats

Sarah likes to create art through food by creating new recipes and photographing them. She took Essential’s Gluten Free Super Seeded Multigrain and made a beautiful, fun, and delicious breakfast by adding greek yogurt, plums, cinnamon, vanilla, and nuts.

When we asked her what’s her motivation for her Instagram profile she said, “I had no idea when I started my page how much I’d enjoy the creative photography aspect of it. I like taking the typical recipe and putting a healthier spin on it. That’s why I added the Greek yogurt to your toast (added protein) for breakfast! Nutrition and ingredients are important to me and I focus on healthy options when it comes to all of my recipes.”

Check out Sarah’s profile on Instagram @sarah_licious_eats for more beautiful photos and tasty recipes.

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Is it the weekend yet?? How is not Saturday by now? It’s just plum wrong! Cinnamon and vanilla poached plums ease the pain a little… Grabbed these plums at the farmers market this past weekend and decided to continue my “attempt at shooting/photoing sweets” marathon. It’s almost over-I promise. Make sure to get PROTEIN in your breakfast. By adding Greek yogurt (which I added cinnamon to) will increase your protein intake…because we ALL KNOW toast or a just bowl of oatmeal IS NOT a healthy breakfast. Right? Right. Poached plums: #dEATS 1-2 plums sliced thinly 1 teaspoon cinnamon 1 tablespoon coconut sugar 1 teaspoon vanilla 1 tablespoon ghee (sub for coconut oil or butter) Heat pan with ghee, put plums into pan and cook for 1 minute. Add cinnamon and vanilla, cook 2-3 minutes until plums soften. Don’t overcook or you’ll be left with plum jam (also not a bad idea 😛). I topped mine with some crushed nuts for an added crunch and used gluten free bread. #breakfastideas #easybreakfast #greekyogurt #greekyogurtrecipes #coconutsugar #dessertsofinstagram #glutenfree #glutenfreebread #glutenfreerecipe #healthylifestyle #healthyfood #farmersmarkets #buzzfeast #f52grams #thecookfeed #goodfood #lifeandthyme #homemade #comfortfood #buzzfeedfood #tastecooking #tastemademedoit #tastingtable #makesmewhole #foodwinewomen #eats #homecooking #foodbeast #realfood

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